Adam Baxter has over a decade of experience in the health and fitness industry.

Specialising in weightloss strategies, strength and conditioning and effective habit forming.

A personal trainer offering no nonsense tailored plans to suit all levels, from the working parent to the professional athlete.

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Adam is also available for group sessions. These sessions include Morning HIIT for your early morning 30 minute high intensity interval training session and Padwork Striking which is a non-contact padwork class consisting of boxing, kickboxing and muay thai drills.